Tag Archives: networking

From Architectural History to Personal Training

My favorite benefit of trapeze training — other than the sheer thrill of a fantastic workout– is the people whom I have met.  One of these people, Dr. Laura Faulkner, began her trapeze lessons just after I did.  She, too, was going through a career change, leaving a prestigious university position to become an independent consultant.  She, too, found that trapeze teaches lessons that extend far beyond the rig.

Laura created a forum for sharing her experiences and lessons learned from her career change.  She asked if I would come share my story.  After all, how *did* I decide to make the move from the academic world of architectural history to the seemingly unrelated world of personal training?  I’m going to tell my story today!  You might be surprised to find out that these two worlds have quite a lot of overlap.  I love to teach, and I’ve always been committed to working with passion. 

Come join us for the whole story, and meet others who are going through career transitions as well.

  • New Creation Career Group
  • Genuine Joe’s Coffee House- “The Cellar”, 2001 W. Anderson Ln.
  • Monday, June 1st from 1.30-2.30pm, networking to follow 

How am I doing?

In December, I posted about four goals I set for myself to achieve in 2009.  Just like I encourage my clients to do, I’m going to review them and track my progress— and shortcomings.

Goal #1- Actively Meet New People

I challenged myself to participate in the Business + Balance group more actively, and I’ve done that!  I went to the January meeting, met 11 new people, and I’ve even followed up with a few of them.  My new “super-goal” will be to follow up with each new person I meet, even if it’s just a quick email. 

I went to a “B” is for Blog workshop last week and met several new people there, too.  I am having a follow-up meeting with one person later this week.

I have not yet participated in a SIG (Special Interest Group), but I’m working well towards my goal of meeting 30 new people by April.

Goal #2- Eliminate Toxic Relationships

I am limiting my time online in communities that are a drain of positive energy.  I don’t think I’m down to 30 minutes of time per day–my stated goal–but I am staying out of heated debates and not engaging in discussions that do not sustain me.

I am working more efficiently and effectively, but I can still make improvements.

Goal #3- Improve Marketing for Balance Personal Fitness Training

New website!  Click above!  Check it out!  I think it looks fantastic, and it was one of those projects that wasn’t nearly as difficult as I’d let myself believe.  And I got it done way before my Spring Break deadline.

Media kit- I have a cover page and a bio drafted, but I’m letting them simmer a few days before revising and mailing out.  I missed my end-of-January deadline.  New deadline: February 13th.  Mailing to 25 people.

Goal #4- Continue self improvement through sewing and flying trapeze

Sewing– I have a long list of projects to work on during February, which is a month of stash-only sewing.  (That means no! buying! fabric!)  I have all of the patterns traced, and many of them include new techniques for me to try.  I am still planning on posting images of the results in the Runway on Sewing Mamas when I’m fininshed.

Flying Trapeze– The rig is down until late Spring, so all I can do now is some focused strength training and flexibility work.  To hold myself accountable, I will post one trapeze-focused workout per month in February, March, and April.

The other big goal: Running.  I posted about my training plans and racing intentions for the year.  Despite January being a month of sick kids and visiting in-laws, I have done well with my training.  I am incorporating more challenging (read: wicked hilly) runs into my weekly routine, and I am really enjoying the long runs.  The repetitiveness of left-right-left-right-left-right never gets old for me.

I have a feeling 2009 is going to be a fantastic year.