I’m Karen. Wife of one, mom of three (Baby Girl- age 4, The Monkey-age 9 and The Bear- age 12), coach and trainer of many. After several satisfying years of teaching art history and humanities to college students in Boston, my life took on a life of its own (my first child) and directed me in to founding Balance Personal Fitness Training. I’m a life-long fitness enthusiast, a long-distance runner, and a tireless supporter of others who want to live well. Life is about making choices to create balance and happiness.
In addition to personal training both in-person and online, I’m also a business coach for people passionate about health and wellness. I offer a wide range of fitness and business development e-courses that can help you reach your life/balance and wellness goals.