I’m Karen.  Wife of one, mom of three (Baby Girl- age 4, The Monkey-age 9 and The Bear- age 12), coach and trainer of many.  After several satisfying years of teaching art history and humanities to college students in Boston, my life took on a life of its own (my first child) and directed me in to founding Balance Personal Fitness Training.  I’m a life-long fitness enthusiast, a long-distance runner, and a tireless supporter of others who want to live well.  Life is about making choices to create balance and happiness.

In addition to personal training both in-person and online, I’m also a business coach for people passionate about health and wellness.  I offer a wide range of fitness and business development e-courses that can help you reach your life/balance and wellness goals.


One response to “About

  1. Pingback: We love the support from Karen from Balance blog | Virtual Marathon by Joggermom.com

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